This is the most easy way to lose weight in a short time. This natural recipe burns hundreds of calories even if you are just sitting down in front of your TV watching movies and doing nothing at all. It also increases your metabolism, the most important thing that helps you to lose weight.
So, if I convinced you to try this natural and very easy recipe, you will find below a short ingredient list and the preparation method, which is the laziest method, believe me!
What you need:
– 2 teaspoons of Raw Honey
– 1 teaspoon of cinnamon
– 1 cup of water (or 8 ounces)
How to do it:
First, you will have to use 1 part of cinnamon to two parts of raw honey.
After you are ready, boil 1 cup of water. Now, mix the cinnamon and honey in cup and make a paste.
Let the mixture you obtain set for 30 minutes. Â After that, you will have to add the boiling water and stir the mixture with water. In addition, you have to cover the cup for half an hour.
Be patient and after 30 minutes filter the mixture. You will do this by placing a paper coffee filter onto the top of a cup and pour the mixture into the coffee filter.
Now, all the steps are done, u just have to sit and relax, wait until it cools enough for drinking and it is ready.
How to drink it:
- You just have to take one half of the drink (4 oz.) before breakfast
- In addition, also, you have to take one-half of the drink (4 oz.) after dinner or before you go to bed.
Tips: If you want faster results, you can increase the amount of the mixture by doubling the ingredients, or also you can drink 8 ounces instead of 4 ounces.
Just be careful, do not add any flavors in this recipe, and remember that this mixture only works if you drink it on empty stomach.